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Jessica Romeo Yoga

Le Blog de Jessica

La Salutation au Soleil: un hommage au soleil

L'un des plus beaux moments de cette expérience humaine est le lever du soleil. Ce moment majestueux lorsque le soleil parait, la nature

Que veut dire "Om"?

Bon nombre d'entre vous sans avoir même pratiquer le yoga connaissent ce fameux son "Om". L'image du Yogi assis en tailleu

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